Bedfordshire

šŸƒā™‚ļø Racing ahead to Ciaran Hannington — taking on Marathons for Miracles Leg 12: Bedfordshire!

Our Southerner up North, Ciaran is based near Leeds and falls into the ā€œoccasional, recreational runnerā€ camp — but is always up for a challenge (and a laugh).

I had the pleasure of joining Ciaran andĀ @knackered_knackersĀ onĀ @themalefertilitypodcastĀ back in July, and ticked off some running recruitment in the process!

Running soundtrack šŸŽµ — a whole vibe: Pendulum’s ā€œHold Your Colourā€ album on repeat.

Post-run refuel šŸ˜‹ — a share bag of Haribo. All šŸ‘ to šŸ‘ himself šŸ‘.